Holistic Deep Tissue Massage

The Benefits

Manipulation of Tissue affects the local area under focus. However the response of nerves to touch and movement affects the whole body, which in turn produces a psychological benefit, an interactive process.

• Relief of muscle fatigue, soreness, stiffness and stiff joints
• Better Circulation, improving delivery of nutrients and oxygen
• Facilitating waste removal
• Removal of dead skin cells, encouraging regeneration
• Improving skin tone and colour
• Deeper, more efficient and relaxed breathing
• Better lymph drainage and reduction in swelling
• Good sleep, gives relaxation, relieving tension and other effects of stress
• Lifts the emotions
• Improves balance and posture through body alignment
• Increases energy through invigoration of the body system
• Reduces fatigue and increases positive feeling
• Stimulates focus and concentration

Regular massage over a period of time will establish these as sustained and enhanced elements within your system, leading to stronger immunity, body image, awareness and self esteem.

Relaxation of the body and nervous system will lead to greater efficiency in energy use (both mentally and physically) and improve suppleness and skin elasticity.

Simply, Holistic Massage guides the body towards an energising and self healing process, enhancing immunity, relaxation, enjoyment and wellbeing.

Quite understandably many treat themselves to Holistic Massage simply for this but also a comprehensive range of specific problems and conditions can be relieved, such as:

• Back Pain
• Headaches
• Non Specific Aches and Pains
• Repetitive Strain Injury
• High Blood Pressure
• Poor Circulation
• Poor Focus and Concentration
• Poor Posture
• Respiratory Problems
• Indigestion
• PMT
• Rheumatism
• Arthritis
• Limited Mobility

You are welcome to phone Susan for a chat about how she could help you.

Should you wish to book a massage and suffer from any serious medical condition, please mention this before booking as it may be necessary to have written consent from your doctor before you can be treated.